Healing future self. Self care, self warmth and empathy.

ASETT Counselling

A Safe Environment To Talk

Amanda Moore-McCarthy

Integrative counsellor working both online and over the telephone in York, for North Yorkshire and across the UK.


10 steps for the counselling journey.
10 steps for the counselling journey. 1). What are your hopes for counselling? This can be pretty easy for some clients and a challenge for others. It’s OK. Your therapist will be skilled, patient and understanding. They will guide you to find your way. You might be worried about something specific or wanting to work […]
Thinking about therapy…..am i broken?
Thoughts about therapy? Often when we hear the word therapy, its linked to mental health and that something is wrong with us, that someone is insufficient or faulty maybe? Why do i need therapy? I'm ok really. Therapy is for people who are depressed or cannot cope. Therapy isn't what i need. I just need […]
Core beliefs
How do you see your world? For me, this image is much more than an image. "Inside your Orbit, the whole world danced". Let the world experience the real you, the you who you truly aim to be, with the values which align your core beliefs.

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